My new book "Tools for Men Who Don't Do Therapy" is live!

Grant Wilder

Grant WilderGrant WilderGrant Wilder
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About Grant Wilder
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Grant Wilder

Grant WilderGrant WilderGrant Wilder
Home
About Grant Wilder
Download PDFs Instantly
Buy on Amazon
Suggestions for Starting
Work with Me
FAQ
Subscribe on Substack
Social Media
Contact
More
  • Home
  • About Grant Wilder
  • Download PDFs Instantly
  • Buy on Amazon
  • Suggestions for Starting
  • Work with Me
  • FAQ
  • Subscribe on Substack
  • Social Media
  • Contact
  • Home
  • About Grant Wilder
  • Download PDFs Instantly
  • Buy on Amazon
  • Suggestions for Starting
  • Work with Me
  • FAQ
  • Subscribe on Substack
  • Social Media
  • Contact

Language for what we carry. Tools to handle it. Clarity for writers.

Language for what we carry. Tools to handle it. Clarity for writers.Language for what we carry. Tools to handle it. Clarity for writers.Language for what we carry. Tools to handle it. Clarity for writers.Language for what we carry. Tools to handle it. Clarity for writers.



You don’t have to be good at facing it. Just tired of doing it alone.



You’re not lost. You’ve just gone mapless for a while.



Read My Story

Language for what we carry. Tools to handle it. Clarity for writers.

Language for what we carry. Tools to handle it. Clarity for writers.Language for what we carry. Tools to handle it. Clarity for writers.Language for what we carry. Tools to handle it. Clarity for writers.Language for what we carry. Tools to handle it. Clarity for writers.



You don’t have to be good at facing it. Just tired of doing it alone.



You’re not lost. You’ve just gone mapless for a while.



Read My Story

About Grant Wilder

My Story

I didn’t start writing because I had answers.
I started writing because I didn’t know what else to do with what I was feeling.

There were seasons where things felt flat, disconnected, and harder to carry than I could explain.
Times I looked fine from the outside but felt totally off on the inside.
And years where I had no words for what I was holding — just the sense that something was missing, and I was the one supposed to hold it together.

Writing gave me a way back.
Not to perfection. Not to some finished version of healing.
But to clarity. To language. To something real enough to move forward with.

That’s what I try to build now — books and tools that help people face what’s underneath without pressure or pretense.

My books are made for people who’ve carried a lot — emotionally, socially, without language for it.
People who are tired of shallow advice but still want something solid to hold onto.

I’ve written:

  • From Awkward to At Ease, a 4-week workbook for anyone who struggles with conversation or connection
  • Field Manual for the Socially Anxious, a pocket guide for real-world practice
  • Stronger Together, a deeper look at male loneliness, numbness, and what healing really takes
  • Tools for Men Who Don’t Do Therapy, for anyone who doesn’t know where to start — but knows something has to change
  • And The Authentic Writer, for people who want to stop overthinking and write with more clarity and voice

I’m also a voice and clarity editor for writers — fiction and nonfiction — who want to sound more like themselves on the page.
Whether you're working on a book, a personal story, or a project you haven’t quite figured out how to frame yet — I help people get to the version that feels most true.

If any of that resonates, I’m glad you’re here.

Buy my new book The Authentic Writer

Download PDFs instantly — no account required.

Buy paperbacks or Kindle editions on Amazon.

From Awkward to At Ease

Field Manual for the Socially Anxious

A 4-week workbook to help you build real conversation skills, quiet the overthinking, and feel more confident connecting with others.

For anyone who wants more than surface talk.

Buy on Amazon

Field Manual for the Socially Anxious

Field Manual for the Socially Anxious

A pocket guide for navigating real-life conversations — with tools you can actually use when your mind goes blank, the moment feels off, or connection feels out of reach.


Buy on Amazon

Stronger Together

A book about friendship, father wounds, and why so many men feel alone — even when they’re surrounded. Honest, unpolished, and rooted in real life, this is for anyone who’s tired of hiding and ready for something deeper.

Buy on Amazon

Tools for Men Who Don't Do Therapy

Tools for Men Who Don't Do Therapy

A book that offers real strategies for emotional survival for men — no therapy jargon, no judgment, just practical ways to think clearer, feel stronger, and move forward. 

Buy on Amazon

The Authentic Writer

Tools for Men Who Don't Do Therapy

The Authentic Writer

A practical workbook to help you stop overthinking and start writing in your own voice. Includes 10 prompts, space to write, and a clarity toolkit for when you feel stuck.

Buy on Amazon

Start Here: Pick What You Need

🧠 Feel numb, drained, or on the edge?

Try What to Do When You’re Numb, Tired, or About to Snap — a short guide with grounded tools to help you reset, not spiral.

📘 Want to dig into real change, without fluff?

Start with Tools for Men Who Don’t Do Therapy — a 4-week workbook for men who want clarity but don’t want to talk it out.

🗂️ Struggling with Social Anxiety?

From Awkward to At Ease is a 20-day workbook with real-world prompts, action steps, and reflection tools.

🧷 Wrestling with your voice on the page?

Check out The Authentic Writer — a workbook for people who want to stop overthinking and write more like themselves.

💬 Want to understand why you carry so much alone?

Read Stronger Together — a deeper book about masculinity, isolation, and how we start coming back.

Work with Me

Emotional clarity. Honest language. Thoughtful edits.

I help writers, coaches, and creators shape what they’re trying to say — especially when it’s personal, emotional, or tough to articulate.

Sometimes you just need a second set of eyes. Someone who can hear what you're reaching for — and help the language land the way it feels in your head. That’s where I come in.

What I Offer:

  • Editing that keeps your voice intact
    Not just grammar — clarity that still sounds like you.
  • Emotional clarity writing
    You tell me the story. I help shape the language.
  • Creative reflection support
    For moments that feel stuck, foggy, or hard to express.
  • Audio script polish
    Especially for heartfelt posts or newsletters that need to land.

Reflect & Refine Edit:

For essays, posts, or reflective drafts that feel close — but not quite landing.

Reflect & Refine Edit

Bio & About Page Edit:

For short intros or About pages that don’t yet sound like you.

Bio & About Page Edit

Depth & Discourse Edit:

For writing that’s layered, nuanced, or still taking shape.

Depth & Discourse Edit

Who This Is For:

You’ll get the most out of working with me if:

  • You write about emotion, identity, creativity, healing, or growth — in fiction or nonfiction
  • You want editing that’s clear and constructive, not prescriptive or formulaic
  • You care more about authenticity and resonance than surface-level polish

Free Resource for Writers

Get my free PDF: Reclaim Your Voice - 5 Voice Prompts for Honest, Impactful Writing."
These are the same prompts I use when writing feels flat, overpolished, or just off. They’re short, no-fluff, and designed to help you get back to what you actually mean — and say it in a way that sounds like you.

Reclaim Your Voice: 5 Prompts for Honest, Impactful Writing

Feel stuck, vague, or overpolished?

This PDF helps you strip back the noise and get to the heart of what you're really trying to say.

The Voice Clarity Method

Ready to Talk?

Email me directly: hello@grantwilder.com
Or use the contact form at the bottom of of this site to reach out.

Frequently Asked Questions

Please reach us at info@grantwilder.com if you cannot find an answer to your question.

Each book is delivered as a standard PDF file — easy to read on your phone, tablet, or laptop. No special app required.


Yes. You can print any workbook or book for personal use. They’re formatted to be printer-friendly.


No account or signup is needed. Just purchase and download directly from this site.


Check out the Shop on Amazon page for physical and Kindle editions of each title.


The themes are geared toward men, but many of the tools apply to anyone navigating social anxiety, emotional overwhelm, or rebuilding from hard seasons.


Tools. Stories. Emotional clarity.

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Grant Wilder

hello@grantwilder.com

Real connection is possible. You’re not alone in this.


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